What Is Aikido? A Beginner's Guide to Martial Arts in Park Slope, Brooklyn.

Discover the art of Aikido in Park Slope—a harmonious martial art suitable for adults and kids in Brooklyn, emphasizing connection, growth, and nonviolent self-defense.

What Is Aikido?

Nestled in the vibrant community of Park Slope, Aikido of Park Slope offers a unique martial arts experience centered on harmony and personal growth. Aikido, a Japanese martial art, teaches practitioners to defend themselves while ensuring minimal harm to the attacker—embodying the principles of nonviolence and compassion.

Whether you're an adult seeking a new challenge or a parent searching for a positive environment for your child, our dojo welcomes you with open arms.

The Origins and Philosophy of Aikido

Founded by Morihei Ueshiba in the early 20th century, Aikido integrates traditional samurai combat techniques with profound spiritual insights. The art emphasizes blending with an attack rather than opposing it directly, promoting the idea of harmonizing with one's environment and adversaries.

Movements in Aikido are circular and fluid, deriving power from timing, balance, and intention rather than sheer strength. This approach fosters a deep connection between the practitioner, their surroundings, and their inner self.

Why Practice Aikido?

Nonviolent Yet Effective Self-Defense

Aikido offers a method of self-defense that focuses on neutralizing threats without causing unnecessary harm. By redirecting an opponent's energy and applying joint locks or throws, practitioners can effectively protect themselves while upholding the principles of compassion and respect.

Building Confidence and Focus

Regular practice of Aikido cultivates discipline, resilience, and mindfulness. Both adults and children develop improved focus and self-awareness—skills that extend beyond the dojo into daily life.

Inclusive for All Ages and Abilities

Aikido is accessible to individuals of all ages, genders, and fitness levels. No prior martial arts experience is necessary—just a willingness to learn and grow.

What to Expect at Aikido of Park Slope

Established in 1981, Aikido of Park Slope has been a cornerstone of the Brooklyn martial arts community. Under the guidance of Sensei Hal Lehrman, 7th Dan, Shihan, our dojo provides a supportive and inclusive environment for all students.

Our offerings include:

Adult Aikido Classes: Catering to both beginners and seasoned practitioners.
Kids' Aikido Program: A structured and engaging introduction to martial arts for children.
Additional Disciplines: Including Battodo, Jodo, and Contact Improv, offering diverse avenues for personal development.

Our curriculum emphasizes not only physical techniques but also the philosophical aspects of Aikido, encouraging students to apply these principles in their daily lives.

How to Get Started

We invite new students to experience a complimentary class. To begin:

Explore our class schedule to find a session that suits you.
Attend the class in comfortable attire suitable for physical activity.
Introduce yourself to our instructors and community members, who are eager to support your journey.
For parents interested in enrolling their children, our Kids' Aikido Program offers classes designed to instill discipline, confidence, and respect in a fun and safe environment.

Embracing Community and Diversity

At Aikido of Park Slope, we are committed to fostering an inclusive community that values respect, connection, tradition, and growth. We believe that martial arts training transcends physical techniques, serving as a vehicle for personal transformation and community building.

We welcome individuals from all backgrounds to join our dojo and contribute to our vibrant community.

Looking for “Aikido near me”? You’ve found your dojo. We’re here when you’re ready to step onto the mat.